Squats

The Catcher's Squat - Full deep squat, elbows resting on inner knees, hands clasped or hanging loose between legs. Classic street pose showing comfort and ownership of space.

The Throne Sit - Low squat with one or both arms draped over knees, body upright, commanding presence like sitting on an invisible throne.

The Thinker Squat - Low position with one fist under chin, elbow on knee, contemplative but powerful. Street philosophy vibes.

The Ready Stance - Athletic squat, weight on balls of feet, arms either hanging or one hand touching ground for balance. Coiled energy, ready to spring up.

The Boss Squat - Wide-legged squat, hands resting on thighs or knees, torso upright, direct camera stare. Pure dominance.

The Lean-Back Squat - Squatting but torso leaning back, arms behind for support or one arm extended forward pointing. Relaxed but in control.

The Prayer Squat - Deep squat with hands pressed together in prayer position, either at chest or extended. Meditative strength.

The Cipher Squat - Squatting in profile or three-quarter angle, arms gesturing mid-conversation or performance. Street culture storytelling.

The Superhero Landing - One knee down, opposite fist planted on ground, head down or looking up dramatically. Maximum impact energy.

The Proposal - Classic one knee down, other leg bent at 90 degrees, torso upright, arms extended forward (with or without ring box). Vulnerable but intentional.

The Knight's Pledge - One knee down, head bowed, one fist on ground or hand over heart, sword or weapon resting against shoulder. Honor and service.

The Sniper Position - One knee down, opposite leg extended for stability, arms raised as if holding rifle or camera. Focused, locked-in energy.

The Respectful Bow - One knee down, torso bent forward, head lowered, hands either on knee or touching ground. Humility and reverence.

The Power Kneel - One knee down, torso upright, arms crossed or one fist clenched, direct camera stare. Controlled strength, ready to rise.

The Breakdancer's Freeze - One knee down supporting weight, opposite leg extended out, one or both arms creating dynamic angles. Athletic artistry.

The Starting Block - One knee down, hands touching ground in runner's stance, weight forward, coiled energy ready to explode.

The Execution Pose - One knee down, head tilted back, arms spread wide or hanging loose. Dramatic surrender or defiant acceptance.

The Victory Kneel - One knee down after triumph, head bowed or raised to sky, fist pumped or arms spread. Celebration with exhaustion.